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athletes

Cold water immersion therapy has been used by athletes for decades to help with workout recovery and reduce muscle soreness . Many professional sports teams use our Coast Freshe products in their training facilities..

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Fitness Enthusiasts

Cold water immersion therapy also known as cold plunges has become increasingly popular among fitness enthusiasts who are looking for a new way to recover after a workout and to challenge themselves and improve their physical and mental health.

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Health & Wellness Devotees

Regularly using the Coast Freshe Cold Plunge has several mental health benefits, such as reducing stress and anxiety and improving mood. In addition to, it also has multiple physical health benefits, such as reducing inflammation and boosting the immune system.

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Coast Freshe Cold Plunge

Coast Freshe Cold Plunge is designed to help you recover faster, reduce inflammation, improve circulation and better your mental health. It is perfect for anyone looking to improve their overall well-being and athletes, fitness enthusiasts and health & wellness devotees

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FAQ

Frequently asked questions

The Coast Freshe Cold Plunge is designed not to be too loud when running, the cooling unit is quiet, and barely noticeable when plunging or cleaning the unit. Noise levels can be subjective and may depend on individual preferences. Some people may find the sound of the cooling unit soothing, while others may find it sometimes distracting.

The Coast Freshe Cold Plunge gets all the way down to 3 C/37 F degrees. No need for bags of ice!

This can vary on how experienced of a cold plunger you are. When you first begin we recommend to try and make it between 90 seconds and 3 minutes. Within that time frame, focus on getting to a calm state of mind before getting out of the water to reap the mental health benefits.

The water heats to 42 Celsius or 108 Fahrenheit.

The water heats from 10 degrees to 12 degrees in around 12 hours at 22–degree ambient temperature.

With the Coast Freshe Cold Plunge filtration system that includes ozone and a 20–micron filter, our maintenance pack, and recommended regular proper maintenance and use of Coast Spas chemicals you can have crystal–clear water for at least 6 months. Reducing water waste and maintenance.

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